Runner’s World Update

I received my reply from Runner’s World regarding my subscription issue.

Thank you for contacting Runner’s World Magazine customer service. We have removed your name from our Preferred Subscriber list. Your subscription will no longer be automatically renewed. We apologize for any inconvenience this has caused. If you wish to subscribe or renew in the future, you will need to contact us.

Well, that’s a relief. Never knew I was a Preferred Subscriber, nor did I know I would be “automatically renewed.” Now I know. It will apparently take awhile for them to unsub me from all their product listings, but they promise to do so.

It’s a nice magazine to read at the gym, and I like the website for basic info. I don’t need to read it monthly, though, and I’m just not too fond of being overcharged (when I can get it cheaper through Amazon) or being “automatically renewed.”

See previously: Peeve of the Day: Runner’s World

Peeve of the Day: Runner’s World

I subscribed to Runner’s World magazine last year, just a few months after I started a walk-jog program detailed in their Runner’s World Complete Book of Women’s Running. I found both the Runner’s World site and magazine useful at the time, however, my interest waned and by the time they started sending me offers to renew, I decided it wasn’t worth it.

Then came the endless emails from other Rodale properties in my in-box. Figuring they were an upstanding company, I dutifully clicked unsubscribe on the emails.

But the mails kept coming, and each time, less relevant to me than the last.

And imagine my surprise when I received the latest issue of Runner’s World, with my subscription continued to 2010…and then the bill stating:

Dear Laura ****,

We’re puzzled.

We renewed your subscription to RUNNER’S WORLD as requested.

We’ve sent 4 previous reminders.

But as of 09/02/09 our records show that we still have not recieved your payment of $21.94.

Well, Rodale – I’m puzzled, too! You see, I ignored your previous mails because I had no interest in renewing. Yet you sent me new issues anyway, and now a bill for Runner’s World for $9.94 more than if I bought it on Amazon. This, plus the unending spam in my in-box has made me wary to purchase any other Rodale products.

I’ve sent an email to their customer service, and am rather skeptical that I’ll hear back. One Step Ahead has yet to respond to my unsubscribe request, so who knows where this will lead.

Placebos are Awesome

It’s not that the old meds are getting weaker, drug developers say. It’s as if the placebo effect is somehow getting stronger.

Some of you may have seen this article in wired about the placebo effect, but if not – I highly recommend it.

Now, after 15 years of experimentation, he has succeeded in mapping many of the biochemical reactions responsible for the placebo effect, uncovering a broad repertoire of self-healing responses. Placebo-activated opioids, for example, not only relieve pain; they also modulate heart rate and respiration. The neurotransmitter dopamine, when released by placebo treatment, helps improve motor function in Parkinson’s patients. Mechanisms like these can elevate mood, sharpen cognitive ability, alleviate digestive disorders, relieve insomnia, and limit the secretion of stress-related hormones like insulin and cortisol.

I stand by my previous assertion that placebos are my favorite drugs. It may be nothing but lactose in those little blue Bioron vials, or brandy and water in the Bach Flower Essences, or lumps of rock in a quartz pendant – but if it makes me or anyone else feel better, I’ll take it.

There’s obviously no assurance that homeopathic remedies will work better than allopathic remedies, and when facing life or death, I’ll go for the substance with the most verifiably, scientifically sound data from clinical trials. However, it’s going to be another doozy of a flu season, I’m guessing. I’ll take my FDA approved vaccine with a side of Oscillococcinum.

“It’s like reality television, but for books!”

Going to the gym is indulging in irony. Any gym you go to there will be thumping music, television and magazines. Unless you’re lucky enough to remember to bring your book or your iPod, you’re in a situation where you can spend an hour or more staring at other people or at the equipment, or pass your gaze over cable TV or a magazine, or sometimes switching between the two. The content of both cable television and the magazines is guaranteed to be interspersed with commercials and content that might as well be a commercial, all driving you to a vague sense of unease that can only be cured by purchasing or indulging in the flashing images and the ads in the sidebar. I get hungry for specific and unhealthy pseudofood while at the gym, while images of Ore-Ida frozen potatoes, Haagen-Dazs ice cream and Tyson frozen chicken nuggets tempt me.

Yesterday I picked my poison in the form of Real Simple magazine, which was nicely provided by my gym for my distraction. Flitting my gaze between Wolf Blitzer and faux simplification, I eventually found an article that seemed worth reading by A.J. Jacobs (author of The Year of Living Biblically. ) Of course, I didn’t realize he was also the author of The Year of Living Biblically, I only knew that he was the author of the upcoming book The Guinea Pig Diaries, whose title I discarded due to me not particularly caring until now.

The article was an abridged excerpt from his new book, focusing on the actual effort to simplify and organize life by unitasking. It turns out, in case you didn’t know, that any feelings of increased productivity by multitasking is a lie. We actually lose productivity when we try to multitask, and I would argue, lose some intimacy with our surroundings making multitasking at best a time sucker and at worst downright dangerous (eg. talking on a cellphone + doing anything else.) The excerpt read like an article in the Shambala Sun: unitasking as a conscious effort of mindfulness and full experience of a singular action. There were elements in the excerpt that included contemplations on patience and the hard work that is bringing your mind back from distraction. All good lessons, and a great reminder to me, as a chronic multitasker, that I should take this lesson to heart.

I found myself a little disappointed, though, when I found out just who the author of this piece was. This is based solely on the fact that A.J. Jacobs is a writer who basically logs a portion of his life, then packages it into a book. It’s what happens when you turn a blog into a book. It’s reality television, with the pretense of being unscripted, but packaged into a book giving a more virtuous veneer to a genre that I’m not sure deserves attention. I’m not saying that A.J. Jacobs is a bad writer – in fact, I enjoyed reading the excerpt and think that he made some valid points, however, this is just one book in a string of books where he sets off on a quest for the purpose of his own self-discovery and then writes about it.

Maybe I’m jealous. I’m a blogger (though, if not for Google Analytics, I would not believe anyone read this thing), and I’d love to be published some day – but not for the content of my blog. I do have to wonder, though – what makes these bloggers-turned-published authors more deserving of royalties than the next guy? A.J. Jacob’s schtick seems to be putting himself in awkward situations and writing about it. Julie Powell, author of Julie and Julia, turned her blog into a best selling book, and now a well-received Hollywood film starring Amy Adams and Meryl Streep. Why shouldn’t any person’s mundane life be profitable?

I aspire to high art. I can only believe that my art background before college, and the two years at the School of the Art Institute of Chicago infected me with this idea that there is good art, and there is bad art (or non-art, if it’s really bad), and I know the difference. Maybe we, as a culture, have reached a state of media saturation, of too many choices, leading us to consume junk food for our brains as well as our bodies. It’s not that junk food is bad necessarily, it’s just in the quantities that we’re consuming it.

You know, necessitating us to buy our gym memberships to balance the chicken nuggets and fries we had for lunch.

Lifestyle Fashion

In the past year or so, I’ve gotten into some activities that require “active wear.” First off, I started scuba diving – so I ended up getting the full scuba outfitting gear, thanks to GirlDiver being a Mares representative. Granted, this is mainly only fashionable on my way in or out of the water – but the SheDives line of gear is nicely fitted and smartly fashionable in a world where there’s not enough girl-friendly gear.

Then there was running. This had a whole separate gear requirement. The basics are simple, sports bra, shorts, shirt. If you want to get fancy, you want to get stuff that reduces chafing, like moisture wicking, form-fitting socks and tops. Nice breezy shorts help too. Thanks to a few clearance sales (REI and Title Nine) I was outfitted in no time.

Finally, there was yoga. I’m happy to do yoga at home in my pajamas, however, that doesn’t work so well when going to a studio. So, I bought a couple of outfits (one on clearance) at Lucy, which has cute, yet overpriced yoga wear.

The thing is about running and yoga – or at least, when I was doing them more often – is that the clothing I used for those activities were used solely for those activities. I just don’t get people wearing the fashion of active lifestyles (or things that look like they’re great for such activities, but really aren’t) when they don’t do those activities, or aren’t on their way to do so.

The New York Times has an article here that looks at Lululemon, the yoga lifestyle apparel company, and how they’re selling a feeling. It’s not unlike what I experienced at the vendor tables when I went to see Pema Chodron a few weeks ago. People will buy the books, the CDs, the inspirational cards and purses hand made by whoever … but owning those things won’t do the meditation for you. Your yoga clothes won’t make you more limber any more than your Nike running shorts will make you fit to run a marathon all by themselves.

I admit, the pretty active fashions are captivating, but do I really need a t-shirt to prove that I’m more enlightened than you?