Today ended my challenge to myself to do 10 minutes of a beginner workout for five days. Tomorrow is my Weight Watcher weigh-in, and I don’t expect any weightloss. This is because I’ve had a rough week with eating. Today was the worst. Let me tell you about it.
I’m new at being a mom. My kid is just over 2 months old, and days can vary from him being low-maintenance to needing extra love and attention (and constant guessing as to why he’s screaming.) Today was the latter. I was already tired from poor sleep last night, and by midday, when THINGS started needing to get done (washing bottles, making formula), he wouldn’t even settle in the Moby on my chest. Finally, as I was prepping for a feeding, the Girl Scout cookies I purchased the other day says, EAT ME. Samoas. My weakness.
So I ate 5.
This wasn’t terrible. What capped it off was when, after my husband got home, he asked me to check if a new gadget was working in the basement entertainment center. I go down, and a YEAR OLD BOX of Lemonheads was sitting there. Open. And I ate about half of what was left in the giant box. The giant, YEAR OLD box.
Then I ate a Sumo citrus upstairs, and realized I really should have skipped the Lemonheads and eaten the Sumo, which would have been 1) Free on the Weight Watchers plan and 2) provided the tart sweetness that the Lemonheads provided.
I guess, with a week that feels like a food failure, it’s not a total loss if I came away learning something. Next week, I’m going to try to eat lean protein and fruit instead of refined carbs, which I’ve grown addicted to (obvs. with the Lemonheads.) Also, I know the key to my success is exercise, and this week I proved I can make a plan and stick to it, I just have to start small and work my way up.
The other key is working on the emotional stuff, which is making sure I have the care I need, and making sure I have childcare covered so I can take care of the things I need to take care of (or go back to work.) But that’s another post…