Tracking

Fitness and Diet

One of the things that I wanted to finally sit down and write about was mindfulness. It turns out though I can compose these thoughts in my head, and maybe tell you about them over coffee, it’s much harder to sit down and put them on the screen.

I thought I would try today – but I’m too exhausted. That’s the excuse I’m sticking with right now. I’m also decaffeinated due to figuring out that even half-decaf coffee starts disrupting my sleep and putting me on edge. I also lost the use of one of my security devices, Fitbit One. It turns out I’ve become reliant on knowing all the little things that the device tells me about myself. It’s ridiculous, but sometimes humans are ridiculous. I am going to try the UP24 while I wait for the kind people at FitBit to ship out my (free) replacement. I have two weeks to decide if I want to keep the UP24 or return it (per the Apple Store’s policy.)

I stand back and think of this as a sort of madness that I am unwilling to stop myself from engaging in. I also think there’s some parallel to ideas of mindfulness and the attachment to unending streams of personal data.

I’m too tired to think too hard about that right now, though. Luckily UP has a caffeination tracking app available. Maybe that will come in use.