Upcoming Races, Gear and Training

Last week I dropped about $100 just on sign-up for two races.

The first race, which I’m most excited about, is the Seattle Half Marathon. I have never attempted 13.1 miles running. I’ve walked that distance before, and I’m running 8 mi plus, now, for my longest runs, however – I’m a little excited and skeptical at the same time. Not to mention the fact that I’ll be running in late November, which means that the weather could be absolutely horrid for the adventure. Nevertheless, I’m excited, and this is going to be my birthday present to myself.

The second race I’ve signed up for is just less than a month away. This is the Issaquah Run at Salmon Days, a 10K, which is another race I’ve never done. I can easily run a 10K, and do for my interval run. I’m not the fastest, but right now, I’m focused on finishing.

This year, early on, I really wanted to run a 1/2 marathon, even before I was running 5K races. This year, I hope to have up to 1/2 marathon done, with a finisher medal or shirt or something commemorating.

The next step is to make sure I’m appropriately geared up, and trained up. I intend to keep my schedule mostly as is, and as far as gear, I’m having to run with a water bottle to make sure I’m hydrated. I’m considering also running with some easy-sugar, though I deign to see what that looks or tastes like. I’ve invested in some awesome earphones (Sennheiser Adidas PMX 680i) to go with my newly purchased Nike+ iPod Sport Kit. I am testing it out on my husband’s old Nano, with the thought of maybe upgrading to the brand new iPod Nano. I got a Marware Sportsuit Sensor Case to attach my Nike+ sensor to my Vibram Five Fingers Bikila.

I’m wondering if I will end up switching to the neoprene KSO’s for the 1/2 marathon. I’m also wondering about a proper belt solution, not to mention, a good solution for the iPod, as that clipping the new one on might work, but not so well in the rain.

I’ve got a lot of gear to consider. Visibility being something to be mindful of, as that light is waning in the mornings. I’ve got some reflective strips, but I wonder if that’s enough. People are completely stupid driving in the mornings. Stop signs seem to mean NOTHING to them.

I hoped for a longer entry – but this is what I got for now. I picked up the latest Runner’s World, and I’m glad to read it, though I’m also glad to not have a subscription. Also, Women’s Running (I think that’s the magazine I perused) is total, bird cage scraps crap. I choose my running gear based on performance, not on color (though it helps!) and the only reason I wear make up when I run is because I was at work earlier in the day and I didn’t take it off before I went for a run. I’ll save my beauty tips from Allure and Marie Claire. In a magazine for running, I want information on running. Period. While reading Runner’s World, I couldn’t help but get choked up (though this was after my long run, when endorphins were still high) – running is such a gift for me, I’m so glad I can do it. I’ll do it as long as I can.

Running in Houston

I was in Houston for the weekend, so I left my trusty Garmin Forerunner 405CX behind in favor of my favorite, low-cost pedometer, Nike + SportBand. The idea was to get a run in, if not do an official 5K, over the weekend. I knew this was a rather obscene challenge, what with the expectations of family gatherings and oppressive heat.

Thankfully (as expected) there was a fitness center in our hotel, meaning I wouldn’t have to venture out into the heat to get my 20 minutes in. Even in air conditioning, I was dripping with sweat by the end of it. I’m grateful for the fitness center, but I have to wonder, how do people in the southern US survive to exercise during the oppressively hot months? I couldn’t tolerate running on the treadmill more than 30 minutes, even with mind-numbing TV. And seriously, I get a little wonky once I step off a treadmill after half an hour. The world doesn’t quite match with my expectations of movement.

One thing I added to my running day was a bit of light yoga – by this I mean, a few sun salutations coupled with a few transitions flowing in and out of Warrior I and II. This left me feeling good and stretched, and I still feel the muscle benefits two days later. I think I need to do more of this, as well as do some reading as the summer approaches to enhance my fitness ventures.

As always, my fitness buddy Emily is challenging me to join her in a 1/2 marathon in San Jose in August. I don’t know if my training will get me there. I wonder what will. I’m thinking the next couple weeks will be a good challenge to cough up the $85, and see where I can get to, training-wise.

Today was my 30 minute long, slow run. I’m still longing to be faster, but this was a back-off week. Here’s hoping I’ll see some speed in time for the LIVESTRONG Challenge!